Exercises using Parallettes

Parallettes are a simple piece of equipment that allows many strength exercises, either full body or upper body focused.

L Sit icon
L Sit
L Sit Bicycle Kicks icon
L Sit Bicycle Kicks

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L Sit Flutter Kicks
L Sit Kick Through icon
L Sit Kick Through
L Sit Lift Over icon
L Sit Lift Over
L Sit Supported Single Leg Raise icon
L Sit Supported Single Leg Raise
L Sit to Tuck Planche icon
L Sit to Tuck Planche
L Sit Tuck icon
L Sit Tuck
Single Leg L Sit icon
Single Leg L Sit
Straddle L Sit icon
Straddle L Sit
Supported L Sit Scapula Shrugs icon
Supported L Sit Scapula Shrugs
Swing L Sit Tuck icon
Swing L Sit Tuck

See exercises for other types of equipment.