The list bellow shows 447 exercise names found in this database. Because many exercises have more than one name, in fact this only corresponds to 157 distinct exercises.
In total, we now have 157/1026 of planned exercises. Last update was on January 7, 2023.
Exercises are also listed by keyword or partial name.
All external content in this workout exercise database is properly referenced and authorship credits are preserved.
Bench Triceps Push Up / Bent Leg Body Row / Bent Leg Body Row on Table / Bent Leg Close Grip Body Row / Bent Leg Mixed Grip Body Row / Bent Leg Neutral Grip Body Row / Bent Leg One Arm Body Row / Bent Leg Supinated Grip Body Row / Bent Leg Wide Grip Body Row / Bicycle Crunch / Bird Dog / Boat Pose / Body Row / Body Row Hold / Body Row on Bed Sheets / Butterfly Sit Up
Calf Raise / Calf Raise Hold / Chair Half L Sit / Chin Up / Circle Push Up / Clap Push Up / Close Grip Body Row / Corner Seated L Sit Legs Raise / Corner Seated L Sit Position / Corner Seated L Sit Single Leg Raise / Cross Reach Sit Up / Cross Triceps Push Up / Crunch
Finger L Sit Heel Support / Flex Hang / Floor L Sit / Floor L Sit Back and Forth / Floor L Sit Cross Tucked / Floor L Sit Heel Support / Floor L Sit Heel Supported Single Leg Raise / Floor L Sit One Leg Support / Floor L Sit Position / Floor L Sit Tuck / Floor L Sit Tuck to One Leg / Flutter Kicks / Forward Slider Push Up
L Sit / L Sit Back Swing / L Sit Bicycle Kicks / L Sit Butt Scoot / L Sit Circles / L Sit Dips / L Sit Elastic Support / L Sit Flutter Kicks / L Sit Kick Through / L Sit Kicks on Parallel Bar / L Sit Leg Raise on Parallel Bar / L Sit Lift Over / L Sit Shuffle / L Sit Supported Single Leg Raise / L Sit Tuck / L Sit Tuck on Chair / L Sit Tuck on Double Chair / L Sit Tuck on Parallel Bar / L Sit Walk / L Sit Wipers / L Sit on Parallel Bar / L Sit to Tuck Planche / L Sit to V Sit / Leg Pulse Up / Leg Scissor Cross / Low L Sit on Parallel Bar / Lying Legs Raise
Scapula Body Row / Seated L Sit Lift Over / Seated L Sit Pike Leg Raise / Seated L Sit Single Leg Raise / Shuffle Push Up / Single Leg L Sit / Single Leg Raise on Bench / Sit Up / Sit Up Punch / Sitting Twist / Sky Diver Push Up / Slider L Sit Pike / Slider Push Up / Spiderman Push Up / Squat / Squat Hold / Stacked Push Up / Staggered Push Up / Stair Climbing / Standing Leg Front Raise / Standing Side Leg Raise / Straddle L Sit / Sumo Squat / Supinated Grip Body Row / Supported L Sit Scapula Shrugs / Swing L Sit Tuck